Since 2008, I have been educating mostly women in some natural health capacity, with the main topic typically revolving around mental/emotional stress that causes challenges with food, eating, weight hate/body image issues, hormone imbalances and various physical health concerns.
Believe me, I have been there! I was a HOT MESS before I created a personal shift and restored health and harmony in my life.
My focus on women comes from my belief that women typically not only set the table but also the tone for the home. Our influence runs deep with a far-reaching ripple effect. The world needs the beauty of the gifts we have to share. Taking care of ourselves holistically, mind ~ body ~ spirit, is essential to growing our beautiful gifts and living ON PURPOSE, for Kingdom Purposes!
The world needs the gifts we are here to share… Why not finesse that ripple to the max!
How Is My Approach Different?
For far too long, we’ve been inundated by negative messages about food, weight and diet. We’ve been told that willpower and more control are the answers. We have lived confused about what to eat, and how to have a happy relationship with self and food & eating. We were not taught what it takes to create and maintain a healthy metabolism. The result is a strained relationship, with self, weight/body, and eating. Add to this, the Super Woman Syndrome (multi-tasker, perfectionistic, all-or-nothing mentality) of today’s mom, wife, daughter, career and domestic goddess… yeah, life in the fast lane is taking its toll.
My role is to help you transform these mindsets and relationships, so you can find your rhythm and LIVE YOUR FREEDOM!! I help you make sense of the chaos and find meaningful change in the midst of the challenges using a savvy whole-body approach to Mind-Body Health.
A potpourri of vast experience, education, and specialized training in conventional medicine, natural health sciences, and energy psychology, have equipped me as a well-rounded professional. The Mind-Body Activation Tools and Emotional Freedom Techniques I use are personalized to each client’s health concerns and goals and that is KEY to helping clients find success with health concerns such as hormone &/or mood imbalances; as well as, emotional well-being and mindset challenges.
My coaching style is conversational and always challenging yet inspiring! Individuals, groups and corporate health clients welcome. You don’t need to know what service is right for you, you just have to take the first step.
Simply start. Are you ready? I bet you are.
Are you living life fully engaged and ON PURPOSE?
Although I am blessed to work with individual and corporate clients on a variety of health concerns, I am passionately focused to help women find victory over the emotional, physical and many times spiritual, bondage that presents as challenges with physical health and mental/emotional well-being. Whether there are struggles with food, eating, weight hate/body image, hormone disharmony or something else,
the thing is never the thing… You know?
My approach helps you redefine these relationships as we get to the heart and soul of the matter. What’s in it for you? FREEDOM …