SHAPE Program FAQ's
What is the SHAPE Program? The SHAPE Program is a health restoration, lifestyle modification program that combines the SHAPE Drops with the SHAPE Nutrition Protocol for a simple, effective and safe way to achieve optimal health.
How is the SHAPE Program different from other programs? It gets to the root cause and helps your body heal on a neurological and cellular level, and it is practitioner-monitored for individualized support and care. Also, there are no bars, shakes or gimmicks; just a simple, whole food nutrition plan customized to meet your unique needs.
How do I get started? Your first step is to schedule your SHAPE Assessment by clicking the Book a Session button top right-hand corner or the Get Started Now! button below.
How much does the SHAPE Program cost? Two options are available. The program is affordable and customized to your unique needs. Schedule your assessment and we will discuss your health concerns & goals, explain your options, and get all of your questions answered.
Can I buy the SHAPE Drops online and do the program on my own? No. The SHAPE Drops are only available through credentialed SHAPE practitioners and the program is solely practitioner-monitored. Working with Lisa as your SHAPE practitioner allows the program to be customized to your unique metabolic needs so you achieve the best results. Urinalysis and other diagnostic techniques are utilized to help you reach your goals quickly and safely. Lisa coaches you along to establish healthy changes so you can experience lifelong success.
Can I follow the SHAPE Program without using the SHAPE Drops? While Lisa encourages everyone to follow a healthy, anti-inflammatory eating plan, deeper healing can be experienced when you combine the healing and balancing properties of the SHAPE Drops with the anti-inflammatory SHAPE Nutrition Protocol.
Will the SHAPE Program help me lose weight? If you have toxic excess weight, yes! However, this is not a diet or a weight loss program. Releasing excess weight is simply a wonderful side effect of reducing inflammation, cleansing and improving immunity. By working closely with us throughout the program, you can lose inflammatory-based weight and keep it off.
Are there any negative side effects with the SHAPE Program? Some may experience short-term detox symptoms, such as headaches, fatigue, lethargy, irritability, mild rash, hunger and leg cramps. Such symptoms typically resolve quickly. Should symptoms persist, contact Lisa to troubleshoot and for support.
How long will I be on the SHAPE Program? The SHAPE Program is a minimum of six weeks, but we recommend you stay on the program until you reach your desired health goals. We will create a plan together based on your health history and needs.
What are SHAPE Drops? SHAPE Drops are a dietary supplement formulated to help you heal on a neurological and cellular level and provide whole body support. For a complete list of ingredients and supportive functions, read SHAPE Drops: Our Unique Formula on the SHAPE website.
Will I feel like I’m starving on this program? No. The SHAPE Drops contain ingredients that help regulate appetite and reduce cravings. If you feel like you are truly starving, contact Lisa promptly so she can make any necessary adjustments.
What can I eat on the SHAPE Program? The SHAPE Nutrition Protocol emphasizes nutrient-dense, anti-inflammatory foods. The Program Guidebook contains a vast list of approved foods. We will further customize the protocol based on your assessment, too.
Can I do the SHAPE Program while on prescription medications? Yes. Be sure your Lisa is aware of all medications, vitamins and supplements you are taking. Also, you will need to let your prescribing physician know that you are doing a program that may require your prescription medications and dosages be adjusted as your health improves.
Can I do the SHAPE Program if I’m pregnant or nursing? We do not recommend SHAPE while pregnant or nursing due to its cleansing and detoxifying effects. The SHAPE Drops won’t harm the baby if you do become pregnant while on the program; however, inform Lisa quickly to discuss how best to proceed. As far as while nursing, if your baby is eating mostly solid foods and only nursing for comfort, Lisa will evaluate to see if the program is right for you.
Can children do the SHAPE Program? This depends on several factors and a child’s success is largely dependent on parental involvement. We recommend that parents follow the program alongside children for support. The youngest client to do the SHAPE Program so far was 6 years old.
I’m a cancer survivor. Is it safe for me to do the SHAPE Program? Yes. However, if you are undergoing active treatment, it is not recommended you start the program until you are released by your oncologist. The SHAPE Program is anti-inflammatory, cleansing and immune-enhancing, all of which can benefit cancer survivors as they journey to restore optimal health.
Can I do the SHAPE Program while on hormone replacement therapy? Yes. The SHAPE Program can have a positive effect on the entire endocrine system, including supporting hormone balance.
Can I follow the SHAPE Program after gastric bypass surgery? Yes. Be sure to include this information in your health history as you would any other surgery.
Will SHAPE help if I have a history of thyroid dysfunction and I struggle with weight? Yes. The SHAPE Program has a positive effect on the entire endocrine system, which includes the thyroid.
Medical Disclaimer: This information is for general informational purposes only. It is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice or delay seeking medical treatment. Medical conditions require medical care.